spotlight

I hope everyone is having a smooth transition back into the routine of the school year! Enjoy some of the recipes below to help you pack school lunches, get a quick dinner on the table, or enjoy the last bit of summer.

here are 5 great tips to packing a healthy lunch that can be used at any age!

a thai chopped salad with tofu is a nice change

yogurt marinated grilled chicken skewers! make extra for easy lunches!

quinoa can be breakfast too – like this coconut quinoa with dried fruit and nuts

I wish I had a spiralizer so I could make these incredible greek cucumber noodles. genius!

soba noodles with shrimp – can’t go wrong with a recipe that only requires one pan

whole wheat apple zucchini muffins make a quick breakfast or snack you can feel good about

homemade sesame chicken is MUCH better than fast food sesame chicken. less grease. fewer sketchy ingredients. just better.

and if you prefer beef, you can make that at home too.

let’s be honest…it’s kinda chilly this week (compared to what it has been). if you feel like you need some soup, I think this spicy sausage and kale soup would be perfect

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