meal planning: week 2


So, did you try out any of the recipes on the meal plan last week? If so, I want to hear about it! Leave a comment here, or you can tell me on twitter @realfoodfirst.

Here is another round of healthy recipes for next week. Again, the shopping list is included! For the pizza, I just included the crust recipe so you can choose whichever toppings you like best, but you’ll need to add these to your shopping list.

Pizza is a great way to sneak in veggies – I love one with artichoke hearts, banana peppers, roasted red peppers, sun-dried tomatoes, and spinach. You can also add some chicken or Canadian bacon, which is lower in fat than sausage or pepperoni. Chickpeas are also a good addition if you want to add a little protein but don’t eat meat.

Another good pizza combo is leftover chicken tossed with a little barbeque sauce (I like Gates or Stubbs brands for their recognizable ingredients). I also add green onion and tomatoes to this one. The possibilities are endless really 🙂

week 2 shopping list

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